HOW IT WORKS
1. When Do I Order?
We accept orders Friday (10 AM) – Thursday (10 PM) each week.
Orders placed within this window are prepared for the upcoming Monday pickup and delivery cycle.
Orders placed after the cutoff roll over to the following week.
2. Choose Your Meals
Visit the Choose Your Meals page and build your perfect weekly menu!
Select a plan that fits your lifestyle:
Basic Plan, Lite Plan, Standard Plan, or Family Style.
3. Customize Your Meals
Customize your meals to match your dietary needs:
Traditional - Balanced, wholesome meals with bold, everyday flavors.
Low-carb - Reduced-carb meals for energy, wellness, and weight management.
High-protein (+$2) – Extra protein to fuel performance and recovery.
Vegan - Enjoy the same dish with a plant-based twist.
4. Delivery & Pickup
Pickup for Free: Grab your meals in Brandon on Mondays from 3:00- 3:30pm.
Delivery ($5):
Meals delivered to select Riverview neighborhoods, including Boyette Springs and FishHawk on Mondays from 3:30pm - 4:30pm.
Central Drop Off at MacDill on Tuesdays between 10:00 - 10:30.
5. Order and Enjoy!
Place your order, sit back, and relax! Your meals arrive fresh, delicious, and ready to enjoy—making your week easier, healthier, and stress-free.
FREQUENTLY ASKED QUESTIONS
ORDERING
When will The PREPPED Kitchen open?
We’re gearing up for our official launch soon! Stay tuned for updates and launch specials.
What areas do you service?
We deliver within a 3-mile radius to the Boyette Springs area and FishHawk West neighborhoods. Pickup is also available in Brandon at 220 W Brandon Blvd #105, Brandon, FL 33511. We plan to expand our delivery area as we grow, so stay tuned for updates!
How do I place an order?
Ordering is simple! Just pick your plan and meals from our rotating weekly menu. Select pickup in Brandon, local delivery (Brandon, Riverview, or FishHawk area), or central drop off to MacDill AFB. Check out, and we’ll handle the rest.
Why is there an order minimum?
We set a $25 order minimum to ensure your meals are prepared fresh, reduce waste, and keep our pricing affordable. Because we cook in small batches, this minimum helps cover ingredients, packaging, and prep time while maintaining quality.
Is there a delivery fee?
Yes. There is a $5 delivery fee, which helps cover driver routes, fuel, and the safe delivery of your meals. Keeping this fee separate allows us to stay transparent and avoid raising prices for customers who choose pickup.
DELIVERY & PICKUP
When is pickup available?
Pickup for Free: Grab your meals in Brandon on Mondays from 3:00pm - 3:30pm.
Address: 220 W Brandon Blvd #105, Brandon, FL 33511
How is the food delivered?
Meals are delivered fresh on Mondays directly to your door. If you won’t be home, please leave a cooler with ice packs at your door so we can safely drop off your meals and keep them fresh.
Delivery Window: Mondays from 3:30pm - 4:30pm.
Should I add delivery instructions?
Add notes at checkout if you have:
- Gate codes
- “Leave at door” requests
- Apartment or complex directions
- Any other details needed to access your location
MEALS
Who does The PREPPED Kitchen prep meals for?
Everyone! We offer low-carb, high-protein, vegan, and family options. Our meals are designed to fit your lifestyle and make healthy eating convenient and enjoyable. We’ve got you covered!
Are your meals healthy?
Absolutely! Our meals are fresh, nutritionally balanced, perfectly portioned, made with lean meats, real seasonal ingredients, no artificial preservatives, and zero seed oils.
How big are the portions?
Each meal is a generous single serving designed to satisfy one adult.
- Traditional meals: approximately 4 oz of protein with balanced sides
- High Protein meals: approximately 6 oz of protein with balanced sides
- Low Carb & Vegan options: similar portion sizes with adjusted ingredients based on the variation
All meals are designed to be filling, balanced, and convenient for lunch or dinner.
Why is the menu limited?
We’re starting with just three meal options to ensure every dish is fresh, high-quality, and perfectly prepared. Our menu rotates weekly so you’ll always have something new to enjoy. As we grow, we’ll expand the menu with even more options and flavors!
How long do the meals stay fresh?
Meals are delivered chilled for maximum freshness.
- Refrigerate immediately upon delivery.
- Meals last 4–5 days in the refrigerator.
How do I reheat my meals?
All meals are fully cooked and designed for quick reheating. For best results, remove sauces or toppings, loosen the lid, and microwave for 1½–2½ minutes until hot.